What Lemongrass Leaf Tea Is & How It Helps Your Health
What Lemongrass Leaf Tea Is & How It Helps Your Health
Digestive health
Digestive health
Antioxidant properties
Lemongrass contains several antioxidants, including flavonoids, phenolic compounds, and citral.
Immune system support
The high vitamin C content in lemongrass leaf tea can help boost the immune system.
Relaxation and stress relief
Pain and inflammation reduction:
Some studies suggest that lemongrass possesses anti-inflammatory properties, which may help alleviate pain and reduce inflammation in conditions like arthritis.